Roots and Wings Therapeutic Services

We offer personalized occupational therapy and related services throughout the Twin Cities and Greater Minnesota.

Roots and Wings is dedicated to providing collaborative therapeutic support that empowers individuals to thrive in the spaces, activities, and communities most meaningful to them.

Our flexible services can be delivered in your preferred settings including homes, offices, Telehealth, and community environments.

Our Offerings:

Rooted in care, we are here to support you in every step of your journey.

  • Personalized evaluation and treatment for people of all ages.

    Learn More

  • One-time virtual consults with our OT, Kathryn. This is a great opportunity to receive personalized support if you’re on our waitlist or not sure about committing to 1:1 therapy services!

    Schedule a June Consult

  • Annual nature and arts-based camps designed to foster connection, confidence, and growth for all ages.

    2026 Summer Camps

  • Holistically empower your organization with realistic tools, systems, and follow-through that support sustainable and authentic inclusiveness at every level of your workplace!

    Book a Customized Workplace Offering

    Subscribe to our Workplace Newsletter

  • For therapists, social workers, support staff, educators, and caregivers.

    Learn More

  • Restorative yoga for all bodies every Tuesday at 7:30 PM through May 26.

    Register Here

who we support

Roots and Wings supports people of all ages with developmental or learning disabilities, mental health challenges, those that are autistic or neurodivergent, and anyone else who feels that they may benefit from our services.

Areas we support

Sensory and Emotional Regulation

Interoception

Executive Functioning

Fine and Gross Motor

Self Cares

Feeding

Home Management

Employment

Leisure and Recreational Activities

Accommodations and Modifications

we meet you where you're at

As occupational therapists, we believe in meeting people where they are at physically, emotionally, mentally, and socially.

We will always work to learn more, and this learning starts with listening. As we listen, we appreciate you and discover how to provide personalized support for you.