Roots and Wings offers personalized occupational therapy and related services throughout the Twin Cities and Greater Minnesota area. We are dedicated to providing collaborative therapeutic support that empower individuals to thrive in the activities, spaces, and communities most meaningful to them.

Our flexible services can be delivered in your preferred setting including homes, offices, Telehealth, and community environments.

Our services include:

Rooted in care, we are here to support you in every step of your journey.

Twin Cities and Greater MN Waitlist
Rochester Waitlist (Coming Spring 2026)

Areas we support include: 

  • Sensory and Emotional Regulation

  • Interoception

  • Self-Cares

  • Feeding

  • Executive Functioning

  • Employment

  • Fine and Gross Motor

  • Home Management

  • Self-Advocacy

  • Leisure and Recreational Activities

  • Accommodations and Modifications

We meet you where you’re at.

As occupational therapists, we believe in honoring where clients are at physically, socially, emotionally, and mentally.

We will always work to learn more, and this learning starts with listening. As we listen, we appreciate you and discover how we can provide personalized support for you.

Roots and Wings supports people of all ages with developmental or learning disabilities, mental health challenges, those that are autistic and neurodivergent, and anyone who feels that they may benefit from our services.